Up Next in PREGNANCY

• 

  30:58

  Go Legend – Lower Body Sculpt

  Go Legend – Lower Body Sculpt

  Equipment Needed: 1 Light DB, 1-2 Sets of DBs (Medium/ Heavy)

• 

  27:21

  Express Yourself – No Repeat HIIT Upp...

  Express Yourself – No Repeat HIIT Upp...

  Equipment Needed: Light/Medium DBs

  Total Upper Body & Obliques
  No Repeat Workout
  :50 Work / :10 Rest

  *Pregnancy Safe

• 

  20:36

  Grind Mode Activated – Upper Body Str...

  Grind Mode Activated – Upper Body Str...

  Equipment Needed: Light/Medium DBs & Box/Bench/Chair
  Total Upper Body Strength - Biceps, Triceps, Chest, Triceps, & Back
  *Pregnancy Safe