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Equipment: Body Weight (& box/bench/chair for pregnancy)
*Pregnancy Safe
Up Next in WEEK 2
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Core, Back & Bicep Pyramid - Upper Bo...
Equipment: Light/Med DBs, Long Band & Box/Chair/Bench
*Pregnancy safe
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Glutes & Glory - Lower Body Sculpt
Equipment: Medium/Heavy DBs
*Pregnancy safe
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Sweaty Chest, Shoulders & Triceps - U...
Equipment: Light & Medium Set of Weights
*Pregnancy safe