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Digital fitness studio for creating a sustainable & healthy lifestyle. The workouts are designed to build strength while burning fat in just 30 minutes per day. All workouts can be done with minimal equipment making them perfect for at home, the gym, or on the go. Sculpt & Sweat Studio (SASS) has you covered regardless of your fitness level! SASS offers a wide variety of programs to choose from, including beginners, pregnancy, postpartum, and advanced.

Sculpt & Sweat Studio

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Sculpt & Sweat Studio

Build the best version of yourself in 30 minutes

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$18 a month after 7-day free trial

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  • Anytime & Anywhere in 30 Mins

    Workouts programmed with minimal equipment making them perfect for at home, the gym, or on the go.

  • CALLING ALL MOMS!

    Coming Soon: Pregnancy safe workouts that progress with you from week 4 through 40 of your pregnancy & beyond!

  • CHALLENGES & WEEKLY WORKOUTS

    New workouts added each week + challenges to take your results to the next level!

GET INSTANT ACCESS TO ALL WORKOUT PROGRAMS

including beginners, core, and advanced programs (coming soon: pregnancy & postpartum)

  • SIGNATURE: SWEAT & SCULPT
  • SCULPT
  • SWEAT
  • CORE
  • FULL BODY
  • BOOTY
  • UPPER BODY
  • LOWER BODY
  • 2025 Q2 - Pull
  • 2025 Q2 - Lower Body
  • Beginner Week 4
  • Beginner Week 1

 

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Pay $18/month or $129.60/year

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