Whether you just saw those two pink lines or you're already halfway into your second trimester, you're in the right place, and I’m so glad you’re here! This program was created to help you stay strong, energized, and confident throughout your entire pregnancy.

As a Certified Pre & Postnatal Fitness Trainer (and a mom), I’ve combined expert guidance with real-life experience to walk with you every step of the way. From Week 5 to Week 40, you’ll get 4 workouts per week that evolve with you as your body changes - so you can feel good, move safely, and build strength that lasts.

XOXO
-Ashley