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WEEK 13 - WEEK 27

Biceps, Triceps & Deep Core Sculpt

30m

Equipment Needed: Light & Medium DBs

Biceps, Triceps, & Deep Core

Up Next in WEEK 27

26:25

Just Peachy

Just Peachy

Equipment Needed: Medium / Heavy DBs, Miniband & Box/Bench/Chair
24:19

Fast & Fierce Upper Body Sweat

Fast & Fierce Upper Body Sweat

Equipment Needed: Light & Medium DBs

Back, Chest, & Shoulders
28:37

Booty & Core Burnout

Booty & Core Burnout

Equipment Needed: 1 Medium DB

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