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6 WEEK SPRING CHALLENGE

Six-Pack Shred

7m 58s

Equipment: Mat

Up Next in Week 1

33:38

Push it to the Limit - Push Workout

Push it to the Limit - Push Workout

Equipment: Light/Medium DBs & Long Band

*Pregnancy Safe
29:51

Squat Strong

Squat Strong

Equipment: Box & Medium/Heavy DBs

*Pregnancy Safe
18:42

Look at that Butt

Look at that Butt

Equipment: Miniband & Medium/Heavy DBs

*Pregnanct Safe

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