Skip to main content

Digital fitness studio for creating a sustainable & healthy lifestyle. The workouts are designed to build strength while burning fat in just 30 minutes per day. All workouts can be done with minimal equipment making them perfect for at home, the gym, or on the go. Sculpt & Sweat Studio (SASS) has you covered regardless of your fitness level! SASS offers a wide variety of programs to choose from, including beginners, pregnancy, postpartum, and advanced.

GET 50% OFF YOUR FIRST YEAR!

Limited time - use promo code: NEWYEAR at checkout

Browse Search WEEKLY WORKOUTS PREGNANCY PROGRAM FAVORITE PROTEIN Start Free Trial Sign in

Start Free Trial Sign In

Live stream preview

Get Low – Lower Body & Glutes Blast

LOWER BODY SWEAT • 31m

Equipment: Medium/Heavy DBs, Miniband, Box/Bench/Chair

*Pregnancy Safe

Share with friends

Facebook Twitter Email

Share on Facebook

Share on Twitter

Share via Email

Load More

Help Terms Privacy Cookies Sign in