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Nothing Can Stop Me - No Repeat Booty HIIT
HIIT -OR- BIRTH PREP
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26m
Equipment Needed: Heavy/Medium DB & Miniband
Up Next in HIIT -OR- BIRTH PREP
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Birth Prep - Sciatica Pain
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Birth Prep - Pelvic Floor Lengthening
Equipment Needed: Box/Bench/Chair & (optional: Foam Roller or Pillow)