Up Next in LOWER BODY

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  20:02

  Miniband Only Legs No Repeat HIIT

  Miniband Only Legs No Repeat HIIT

  Equipment Needed: Miniband

  Grab a miniband & we will target our glutes while we increase or heartrate!

• 

  24:53

  Legs Like Whoa - Lower Body Strength

  Legs Like Whoa - Lower Body Strength

  Equipment Needed: Medium/Heavy DBs, Miniband, & Box/Bench/Chair

• 

  24:24

  Power Moves Only - Lower Body Sculpt

  Power Moves Only - Lower Body Sculpt

  Equipment Needed: 1-2 Sets of DBs (Medium/ Heavy), Miniband, & Box/Bench/Chair