LOWER BODY

26:55

Nothing Can Stop Me - No Repeat Booty HIIT

Nothing Can Stop Me - No Repeat Booty HIIT

Equipment Needed: Heavy/Medium DB & Miniband

*Pregnancy Safe
27:01

Body Like A Backroad – Lower Body Strength

Body Like A Backroad – Lower Body Strength

Equipment Needed: Heavy/ Medium DB, MiniBand, Box/Bench/Chair

*Pregnancy Safe
32:25

Who Gon Stop Me - Lower Body Strength Workout

Who Gon Stop Me - Lower Body Strength Workout

Equipment: Medium/Heavy DBs, Miniband, & Box/Bench/Chair

*Pregnancy Safe
26:40

I Ain't Got No Type - No Repeats Booty Workout

I Ain't Got No Type - No Repeats Booty Workout

Equipment: Medium/Heavy DBs

*Pregnancy Safe
31:30

Started From The Bottom (Now We Here) - Lower Body Workout

Started From The Bottom (Now We Here) - Lower Body Workout

Equipment: Medium/Heavy DBs, Miniband, & Box/Bench/Chair

*Pregnancy Safe
28:29

Make It Rain – Sweat Drops Guaranteed Lower Body

Make It Rain – Sweat Drops Guaranteed Lower Body

Equipment: Medium/Heavy DBs, Miniband & Benxh/Box/Chair

*Pregnancy Safe
31:03

Get Low – Lower Body & Glutes Blast

Get Low – Lower Body & Glutes Blast

Equipment: Medium/Heavy DBs, Miniband, Box/Bench/Chair

*Pregnancy Safe
30:03

Baby Got Back - Lower Body Sweat

Baby Got Back - Lower Body Sweat

Equipment: Med/Heavy Weights, Box/Bench/Chair

*Pregnancy Safe
29:01

Squat Sculpt - Lower Body Sculpt

Squat Sculpt - Lower Body Sculpt

Equipment: Med/HeavyWeights

*Pregnancy Safe
27:30

Lower Body Sweat 30 Challenge

Lower Body Sweat 30 Challenge

Equipment: Medium/Heavy DBs

*Pregnancy Safe
29:35

Bandz a Make Her Dance

Bandz a Make Her Dance

Equipment: Miniband, Medium/Heavy DBs, Box/Bench/Chair

*Pregnancy Safe
28:38

Glutes & Glory - Lower Body Sculpt

Glutes & Glory - Lower Body Sculpt

Equipment: Medium/Heavy DBs

*Pregnancy safe
28:38

Till Sweat Drip - Lower BodySweat

Till Sweat Drip - Lower BodySweat

Equipment: Medium/Heavy DB, Mat

*Pregnancy safe
26:52

Legends in the Making - Lower Body Sweat

Legends in the Making - Lower Body Sweat

Equipment: Mat, Medium/Heavy DBs

*Pregnancy safe
31:42

Booty Boost - Lower Body Sculpt

Booty Boost - Lower Body Sculpt

Equipment: Mat, 1 Set of Medium DBs, (Optional: 1 Set of Heavy DBs)
31:53

Oh My Quad - Lower Body Sculpt

Oh My Quad - Lower Body Sculpt

Equipment: Medium/Heavy DBs & 1 Light DB
25:14

Miniband Magic - Lower Body Sweat

Miniband Magic - Lower Body Sweat

Equipment: Miniband, Medium/Heavy DBs
30:21

Holy Booty - Lower Body Sculpt

Holy Booty - Lower Body Sculpt

Equipment: Box/Bench/Chair, Miniband & Medium/Heavy DBs
18:42

Look at that Butt

Look at that Butt

Equipment: Miniband & Medium/Heavy DBs

*Pregnanct Safe
29:51

Squat Strong

Squat Strong

Equipment: Box & Medium/Heavy DBs

*Pregnancy Safe
26:08

Legs for Days

Legs for Days

Equipment: Box/Bench/Chair, Medium/Heavy Dbs
27:34

Glute Gains

Glute Gains

Equipment: Medium/Heavy Dbs
26:35

Glutes Gone Wild - Lower Body Sculpt

Glutes Gone Wild - Lower Body Sculpt

Equipment: Box/Bench/Chair, Miniband & Medium/Heavy DBs

*Pregnancy Safe
27:14

Leg Day Frenzy - Lower Body Sweat

Leg Day Frenzy - Lower Body Sweat

Equipment: Medium/Heavy DBs

LOWER BODY

Share with your friends

Nothing Can Stop Me - No Repeat Booty HIIT

Body Like A Backroad – Lower Body Strength

Who Gon Stop Me - Lower Body Strength Workout

I Ain't Got No Type - No Repeats Booty Workout

Started From The Bottom (Now We Here) - Lower Body Workout

Make It Rain – Sweat Drops Guaranteed Lower Body

Get Low – Lower Body & Glutes Blast

Baby Got Back - Lower Body Sweat

Squat Sculpt - Lower Body Sculpt

Lower Body Sweat 30 Challenge

Bandz a Make Her Dance

Glutes & Glory - Lower Body Sculpt

Till Sweat Drip - Lower BodySweat

Legends in the Making - Lower Body Sweat

Booty Boost - Lower Body Sculpt

Oh My Quad - Lower Body Sculpt

Miniband Magic - Lower Body Sweat

Holy Booty - Lower Body Sculpt

Look at that Butt

Squat Strong

Legs for Days

Glute Gains

Glutes Gone Wild - Lower Body Sculpt

Leg Day Frenzy - Lower Body Sweat