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Glutes & Glory - Lower Body Sculpt
Equipment: Medium/Heavy DBs
*Pregnancy safe
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Till Sweat Drip - Lower BodySweat
Equipment: Medium/Heavy DB, Mat
*Pregnancy safe
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Legends in the Making - Lower Body Sweat
Equipment: Mat, Medium/Heavy DBs
*Pregnancy safe
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Booty Boost - Lower Body Sculpt
Equipment: Mat, 1 Set of Medium DBs, (Optional: 1 Set of Heavy DBs)
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Oh My Quad - Lower Body Sculpt
Equipment: Medium/Heavy DBs & 1 Light DB
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Miniband Magic - Lower Body Sweat
Equipment: Miniband, Medium/Heavy DBs
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Holy Booty - Lower Body Sculpt
Equipment: Box/Bench/Chair, Miniband & Medium/Heavy DBs
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Look at that Butt
Equipment: Miniband & Medium/Heavy DBs
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Squat Strong
Equipment: Box & Medium/Heavy DBs
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Legs for Days
Equipment: Box/Bench/Chair, Medium/Heavy Dbs
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Glute Gains
Equipment: Medium/Heavy Dbs
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Glutes Gone Wild - Lower Body Sculpt
Equipment: Box/Bench/Chair, Miniband & Medium/Heavy DBs
*Pregnancy Safe
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Leg Day Frenzy - Lower Body Sweat
Equipment: Medium/Heavy DBs
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Leg Burnout - Lower Body Sweat
Equipment: Box/Bench/Chair, Miniband & Medium/Heavy DBs
*Pregnancy Safe
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Strong Sexy Legs - Lower Body Sculpt
Equipment: Box/Bench/Chair, Miniband & Medium/Heavy DBs
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Big Booty, Tight Core - Lower Body Sweat
Equipment: Miniband & Medium/Heavy DBs
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Beginner PP W2LB
Equipment: Mat, 1 Set or Dumbbells (Light/Medium), & Miniband
