Up Next in LOWER BODY

• 

  25:28

  Level Up Lower Body Sweat Session

  Level Up Lower Body Sweat Session

  Equipment Needed: Medium/Heavy DBs & Box/Bench/Chair

• 

  34:55

  Lower Body Load-Up

  Lower Body Load-Up

  Equipment Needed: :1-2" platform (optional), Medium/Heavy DBs & Box/Bench/Chair

• 

  23:22

  Body Weight Lower Body HIIT It!

  Body Weight Lower Body HIIT It!

  Equipment Needed: Body Weight

  All you need is your body weight to focus on our glutes & increase your heartrate in the booty HIIT!