Live stream preview
Body Weight Lower Body HIIT It!
LOWER BODY
•
23m
Equipment Needed: Body Weight
All you need is your body weight to focus on our glutes & increase your heartrate in the booty HIIT!
Up Next in LOWER BODY
-
Glute Camp - Glute Focused Sculpt
Equipment Needed: 1-2" platform (optional), Medium/Heavy DBs,Box/Bench/Chair & Miniband
-
I’m On One – Single DB AntiCore HIIT
Equipment Needed: Single Medium/Heavy DB & Box/Banch/Chair
-
Stacking Weights Timed Circuit - Lowe...
Equipment Needed: Medium/Heavy DBs & Box/Bench/Chair
