Up Next in LOWER BODY

• 

  24:14

  I’m On One – Single DB AntiCore HIIT

  I’m On One – Single DB AntiCore HIIT

  Equipment Needed: Single Medium/Heavy DB & Box/Banch/Chair

• 

  34:51

  Stacking Weights Timed Circuit - Lowe...

  Stacking Weights Timed Circuit - Lowe...

  Equipment Needed: Medium/Heavy DBs & Box/Bench/Chair

• 

  20:02

  Miniband Only Legs No Repeat HIIT

  Miniband Only Legs No Repeat HIIT

  Equipment Needed: Miniband

  Grab a miniband & we will target our glutes while we increase or heartrate!