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Full Lower Body Blast
LOWER BODY
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32m
Equipment Needed: Mediium DBs, Box/Bench/Chair, & Miniband
Up Next in LOWER BODY
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Booty & Core Collab
Equipment Needed: Medium & Heavy DBs
Lower Body & Deep Core -
Glute Gains Galore
Equipment Needed: Light & Medium DBs
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Fast & Fierce
Equipment Needed: Medium DBs, Box/Bench/Chair