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Booty + Core Bonanza

LOWER BODY • 32m

Equipment Needed: Medium DBs & Box/Bench/Chair

Lower Body & Deep Core

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Lower Body Lightning

Lower Body Lightning

Equipment Needed: Medium DBs
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Peach Perfect

Peach Perfect

Equipment Needed: Medium / Heavy DBs, Miniband, & Box/Bench/Chair
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Full Lower Body Blast

Full Lower Body Blast

Equipment Needed: Mediium DBs, Box/Bench/Chair, & Miniband

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