Up Next in LOWER BODY

• 

  32:20

  Full Lower Body Blast

  Full Lower Body Blast

  Equipment Needed: Mediium DBs, Box/Bench/Chair, & Miniband

• 

  33:25

  Booty & Core Collab

  Booty & Core Collab

  Equipment Needed: Medium & Heavy DBs
  Lower Body & Deep Core

• 

  35:02

  Glute Gains Galore

  Glute Gains Galore

  Equipment Needed: Light & Medium DBs