Live stream preview
Chest to Back Build - Upper Body Sculpt
PREGNANCY
•
30m
Equipment - Light & Medium Weights. Box/Bench/Chair
*Pregnancy safe
Up Next in PREGNANCY
-
Plank It Out
Equipment: Body Weight (& box/bench/chair for pregnancy)
*Pregnancy Safe
-
Glutes & Glory - Lower Body Sculpt
Equipment: Medium/Heavy DBs
*Pregnancy safe
-
Core, Back & Bicep Pyramid - Upper Bo...
Equipment: Light/Med DBs, Long Band & Box/Chair/Bench
*Pregnancy safe