Up Next in PREGNANCY

• 

  27:30

  Lower Body Sweat 30 Challenge

  Lower Body Sweat 30 Challenge

  Equipment: Medium/Heavy DBs

  *Pregnancy Safe

• 

  29:35

  Bandz a Make Her Dance

  Bandz a Make Her Dance

  Equipment: Miniband, Medium/Heavy DBs, Box/Bench/Chair

  *Pregnancy Safe

• 

  09:29

  Core Crusher

  Core Crusher

  Equipment: Body Weight

  *Pregnancy Friendly - for the first 5 Minutes, I'll cue when to stop if you are pregnant.