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4 WEEK MOMENTUM CHALLENGE

Power Push & Pull - Upper Body Sculpt

28m

Equipment: Long Band, Light DBs, & Med DBs

*Pregnancy Safe

Up Next in WEEK 4

28:24

Arm Blaze - Upper Body Sweat

Arm Blaze - Upper Body Sweat

Equipment: Med Weights, Box/Bench/Chair

*Pregnancy Safe
30:03

Baby Got Back - Lower Body Sweat

Baby Got Back - Lower Body Sweat

Equipment: Med/Heavy Weights, Box/Bench/Chair

*Pregnancy Safe
29:01

Squat Sculpt - Lower Body Sculpt

Squat Sculpt - Lower Body Sculpt

Equipment: Med/HeavyWeights

*Pregnancy Safe

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