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Pull, Curl & Burn
SIGNATURE: SWEAT & SCULPT
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23m
Equipment Needed: (3 Sets of DBs if possible) Light & Medium DBs & Box/Bench/Chair
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Equipment Needed: Light/Medium DBs, & Box/Bench/Chair
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Equipment Needed: Medium/ Heavy DBs, Miniband, & Box/Bench/Chair
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To Booty & Beyond
Equipment Needed: Medium/ Heavy DBs, Miniband, & Box/Bench/Chair
