Live stream preview
Lower Body Lightning
SWEAT
•
32m
Equipment Needed: Medium DBs
Up Next in SWEAT
-
Core Crushing Shoulder Definition
Equipment Needed: Light & Medium DBs
Shoulders & Deep Core
-
Full Lower Body Blast
Equipment Needed: Mediium DBs, Box/Bench/Chair, & Miniband
-
Cardio + Strength = Arms & Chest That...
Equipment Needed: Light / Medium DBs & Box/Bench/Chair
Chest, Shoulders & Triceps