-
Sweaty Chest, Shoulders & Triceps - Upper Body Sweat
Equipment: Light & Medium Set of Weights
*Pregnancy safe
-
Till Sweat Drip - Lower BodySweat
Equipment: Medium/Heavy DB, Mat
*Pregnancy safe
-
Legends in the Making - Lower Body Sweat
Equipment: Mat, Medium/Heavy DBs
*Pregnancy safe
-
Chisel & Charge - Upper Body Sweat
Equipment: Mat, Light/Medium DBs, & Box/Chair/Bench/Etc.
*Pregnancy safe
-
Miniband Magic - Lower Body Sweat
Equipment: Miniband, Medium/Heavy DBs
-
Arms of Steel - Upper Body Sweat
Equipment: Box/Bench/Chair & Light DBs
-
Look at that Butt
Equipment: Miniband & Medium/Heavy DBs
-
HIIT the Guns - Upper Body Sweat
Equipment: Light DBs
-
Sweat & Strength - Upper Body Sweat
Equipment: Light & Medium DBs
-
Leg Day Frenzy - Lower Body Sweat
Equipment: Medium/Heavy DBs
-
Leg Burnout - Lower Body Sweat
Equipment: Box/Bench/Chair, Miniband & Medium/Heavy DBs
*Pregnancy Safe
-
Toned & Taut - Upper Body Sweat
Equipment: Light/Medium DBs
-
Big Booty, Tight Core - Lower Body Sweat
Equipment: Miniband & Medium/Heavy DBs
