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HIIT It & Quit It
SWEAT
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28m
Equipment Needed: Light/Medium Weights
Biceps, Triceps & Shoulders + Deep Core
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Equipment Needed: Body Weight
All you need is your body weight to focus on our glutes & increase your heartrate in the booty HIIT!
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HIIT Me Up Top
Equipment Needed:Light / Medium DBs
Shoulders & Deep Core
