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Push it Real Good - Push Work

UPPER BODY • 26m

Equipment: Light/Medium DBs, Long Band, Box/Bench/Incline

*Pregnancy Safe

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Upper Body Blitz

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Equipment: Light / Medium DBs, & Long Band

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Equipment: Light DBs & Medium DBs

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Can’t Tell Me Nothing - Pull Workout

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Equipment: Light & Medium DBs, Box/Bench/Chair

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