Up Next in UPPER BODY

• 

  32:10

  Muscle Mommy - Upper Body Strength

  Muscle Mommy - Upper Body Strength

  Equipment Needed: Light / Medium DBs & Box/Bench/chair

  Chest, Bicep, Back, & Tricep

• 

  28:04

  HIIT Me Up Top

  HIIT Me Up Top

  Equipment Needed:Light / Medium DBs

  Shoulders & Deep Core

• 

  22:55

  Miniband Only Upper Body HIIT

  Miniband Only Upper Body HIIT

  Equipment Needed: Miniband