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6 WEEK SPRING CHALLENGE

Squat Strong

29m

Equipment: Box & Medium/Heavy DBs

*Pregnancy Safe

Up Next in Week 1

18:42

Look at that Butt

Look at that Butt

Equipment: Miniband & Medium/Heavy DBs

*Pregnanct Safe
26:27

Upper Body Blitz

Upper Body Blitz

Equipment: Light / Medium DBs, & Long Band

*Pregnancy Safe

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