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WEEK 28 - WEEK 40

To Booty & Beyond

27m

Equipment Needed: Medium/ Heavy DBs, Miniband, & Box/Bench/Chair

Up Next in WEEK 32

24:38

Biceps & Rear Delt Reveal

Biceps & Rear Delt Reveal

Equipment Needed: Light & Medium DBs & Box/Bench/Chair
08:19

Inner Core Fire

Inner Core Fire

Equipment Needed: Body Weight
29:47

Tricep, Shoulder & Chest Sculpt & Sweat

Tricep, Shoulder & Chest Sculpt & Sweat

Equipment Needed: Light/Medium DBs, & Box/Bench/Chair

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