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Started From The Bottom (Now We Here) - Lower Body Workout

Equipment: Medium/Heavy DBs, Miniband, & Box/Bench/Chair

*Pregnancy Safe

6 WEEK SPRING CHALLENGE

Get Low – Lower Body & Glutes Blast

31m

Equipment: Medium/Heavy DBs, Miniband, Box/Bench/Chair

*Pregnancy Safe

Up Next in Week 3

31:30

Started From The Bottom (Now We Here)...

Started From The Bottom (Now We Here)...

Equipment: Medium/Heavy DBs, Miniband, & Box/Bench/Chair

*Pregnancy Safe
34:23

Can’t Tell Me Nothing - Pull Workout

Can’t Tell Me Nothing - Pull Workout

Equipment: Light & Medium DBs, Box/Bench/Chair

*Pregnancy Safe

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