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6 WEEK SPRING CHALLENGE

Six-Pack Shred

7m 58s

Equipment: Mat

Up Next in Week 4

28:29

Make It Rain – Sweat Drops Guaranteed...

Make It Rain – Sweat Drops Guaranteed...

Equipment: Medium/Heavy DBs, Miniband & Benxh/Box/Chair

*Pregnancy Safe
32:44

We Gonna Be Alright – Upper Body Pull

We Gonna Be Alright – Upper Body Pull

Equipment: Light DBs & Medium DBs

*Pregnancy Safe

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