Live stream preview
Equipment: Miniband, Medium/Heavy DBs, Box/Bench/Chair
*Pregnancy Safe
Up Next in WEEK 3
-
Core Crusher
Equipment: Body Weight
*Pregnancy Friendly - for the first 5 Minutes, I'll cue when to stop if you are pregnant.
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Chest to Back Build - Upper Body Sculpt
Equipment - Light & Medium Weights. Box/Bench/Chair
*Pregnancy safe