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• 

  32:39

  Glute Camp - Glute Focused Sculpt

  Glute Camp - Glute Focused Sculpt

  Equipment Needed: 1-2" platform (optional), Medium/Heavy DBs,Box/Bench/Chair & Miniband

• 

  32:10

  Muscle Mommy - Upper Body Strength

  Muscle Mommy - Upper Body Strength

  Equipment Needed: Light / Medium DBs & Box/Bench/chair

  Chest, Bicep, Back, & Tricep

• 

  34:51

  Stacking Weights Timed Circuit - Lowe...

  Stacking Weights Timed Circuit - Lowe...

  Equipment Needed: Medium/Heavy DBs & Box/Bench/Chair