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HIIT It & Quit It

UPPER BODY • 28m

Equipment Needed: Light/Medium Weights

Biceps, Triceps & Shoulders + Deep Core

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Equipment Needed:Light / Medium DBs
Back & Chest
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Muscle Mommy - Upper Body Strength

Equipment Needed: Light / Medium DBs & Box/Bench/chair

Chest, Bicep, Back, & Tricep
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HIIT Me Up Top

HIIT Me Up Top

Equipment Needed:Light / Medium DBs

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