Live stream preview
Biceps & Rear Delt Reveal
UPPER BODY
•
24m
Equipment Needed: Light & Medium DBs & Box/Bench/Chair
Up Next in UPPER BODY
-
Tricep, Shoulder & Chest Sculpt & Sweat
Equipment Needed: Light/Medium DBs, & Box/Bench/Chair
-
Back & Biceps Burnout
Equipment Needed: Light & Medium DBs & Box/Bench/Chair
-
Push Party
Equipment Needed: Light/Medium DBs, & Box/Bench/Chair