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Pull, Curl & Burn
UPPER BODY
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23m
Equipment Needed: (3 Sets of DBs if possible) Light & Medium DBs & Box/Bench/Chair
Up Next in UPPER BODY
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Chest, Shoulder & Tricep Tightener
Equipment Needed: Light/Medium DBs, & Box/Bench/Chair
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Biceps & Rear Delt Reveal
Equipment Needed: Light & Medium DBs & Box/Bench/Chair
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Tricep, Shoulder & Chest Sculpt & Sweat
Equipment Needed: Light/Medium DBs, & Box/Bench/Chair