Skip to main content

Live stream preview

Watch this video and more on Sculpt & Sweat Studio

Watch this video and more on Sculpt & Sweat Studio

Start your free trial

Already subscribed? Sign in

PREVIOUS WEEKS

All My Single Ladies - Single DB Lower Body Sweat

29m

Equipment Needed: 1 Medium/Heavy DB

Up Next in WEEK 4

27:52

Higher Ground – Plyo Box Strength

Higher Ground – Plyo Box Strength

Equipment Needed: 1-2 Sets of DBs (Medium/ Heavy),Box/Bench/Chair

Load More