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Equipment Needed: Light/Medium DBs
Total Upper Body
Up Next in WEEK 9
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One Kiss Is All It Takes – No Repeats...
Equipment Needed: 1 Light DB & 1-2 Sets of DBs (Medium/ Heavy)
Equipment Needed: Light/Medium DBs
Total Upper Body
Equipment Needed: 1 Light DB & 1-2 Sets of DBs (Medium/ Heavy)
