Live stream preview
Equipment: Mat
*Pregnancy Safe
(If pregnant - Equipment Needed: Box/Bench/Chair)
Up Next in Week 4
-
Side Plank Party
Equipment: Mat
*Pregnancy Safe
-
Six-Pack Shred
Equipment: Mat
-
Make It Rain – Sweat Drops Guaranteed...
Equipment: Medium/Heavy DBs, Miniband & Benxh/Box/Chair
*Pregnancy Safe