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Boss Babe Upper Body Sculpt

SCULPT • 25m

Equipment Needed: Light & Medium DBs

Chest, Biceps, Shoulders

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34:55

Lower Body Load-Up

Lower Body Load-Up

Equipment Needed: :1-2" platform (optional), Medium/Heavy DBs & Box/Bench/Chair
25:31

Push, Pull, Arm Power

Push, Pull, Arm Power

Equipment Needed:Light / Medium DBs
Back & Chest
32:39

Glute Camp - Glute Focused Sculpt

Glute Camp - Glute Focused Sculpt

Equipment Needed: 1-2" platform (optional), Medium/Heavy DBs,Box/Bench/Chair & Miniband

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