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Legs Like Whoa - Lower Body Strength
SCULPT
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24m
Equipment Needed: Medium/Heavy DBs, Miniband, & Box/Bench/Chair
Up Next in SCULPT
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Power Moves Only - Lower Body Sculpt
Equipment Needed: 1-2 Sets of DBs (Medium/ Heavy), Miniband, & Box/Bench/Chair
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Raised On It – Back, Bicep & Shoulder...
Equipment Needed: Light/Medium DBs & Box/Bench/Chair
Bicep, Back, Shoulder Focus
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Summer Vibes Only - Upper Body Scuplt
Equipment Needed: Light/Medium DBs & Long Band
Total Upper Body
