Up Next in SCULPT

• 

  24:53

  Legs Like Whoa - Lower Body Strength

  Legs Like Whoa - Lower Body Strength

  Equipment Needed: Medium/Heavy DBs, Miniband, & Box/Bench/Chair

• 

  24:24

  Power Moves Only - Lower Body Sculpt

  Power Moves Only - Lower Body Sculpt

  Equipment Needed: 1-2 Sets of DBs (Medium/ Heavy), Miniband, & Box/Bench/Chair

• 

  27:19

  Raised On It – Back, Bicep & Shoulder...

  Raised On It – Back, Bicep & Shoulder...

  Equipment Needed: Light/Medium DBs & Box/Bench/Chair

  Bicep, Back, Shoulder Focus