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• 

  28:03

  Just Want Guns - Upper Body Sculpt

  Just Want Guns - Upper Body Sculpt

  Equipment Needed:Light / Medium DBs & Box/Bench/chair

  Chest, Shoulder & Tricep

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  24:53

  Legs Like Whoa - Lower Body Strength

  Legs Like Whoa - Lower Body Strength

  Equipment Needed: Medium/Heavy DBs, Miniband, & Box/Bench/Chair

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  24:24

  Power Moves Only - Lower Body Sculpt

  Power Moves Only - Lower Body Sculpt

  Equipment Needed: 1-2 Sets of DBs (Medium/ Heavy), Miniband, & Box/Bench/Chair