Live stream preview
Equipment: Mat
*Pregnancy Safe
(If pregnant - Equipment Needed: Box/Bench/Chair)
Up Next in Week 2
-
Side Plank Party
Equipment: Mat
*Pregnancy Safe
-
Six-Pack Shred
Equipment: Mat
-
Push it Real Good - Push Work
Equipment: Light/Medium DBs, Long Band, Box/Bench/Incline
*Pregnancy Safe