Live stream preview
Equipment: Mat
*Pregnancy Safe
(If pregnant - Equipment Needed: Box/Bench/Chair)
Up Next in Week 3
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Side Plank Party
Equipment: Mat
*Pregnancy Safe
-
Six-Pack Shred
Equipment: Mat
-
Get Low – Lower Body & Glutes Blast
Equipment: Medium/Heavy DBs, Miniband, Box/Bench/Chair
*Pregnancy Safe