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6 WEEK SPRING CHALLENGE

Everyday I’m Hustlin’ - Push Workout

28m

Equipment: Light/Medium DBs, Long band

*Pregnancy Safe

Up Next in Week 3

07:15

Deep Core Combat

Deep Core Combat

Equipment: Mat

*Pregnancy Safe
(If pregnant - Equipment Needed: Box/Bench/Chair)
05:51

Side Plank Party

Side Plank Party

Equipment: Mat

*Pregnancy Safe
07:58

Six-Pack Shred

Six-Pack Shred

Equipment: Mat

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