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UPPER BODY

UPPER BODY

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UPPER BODY

32:22

Sweat & Strength - Upper Body Sweat

Sweat & Strength - Upper Body Sweat

Equipment: Light & Medium DBs
28:07

Sculpt & Strengthen - Upper Body Sculpt

Sculpt & Strengthen - Upper Body Sculpt

Equipment: Box/Bench/Chair & Light / Medium DBs
26:20

HIIT the Guns - Upper Body Sweat

HIIT the Guns - Upper Body Sweat

Equipment: Light DBs
29:57

Fire & Flex Pull Workout

Fire & Flex Pull Workout

Equipment: Light & Medium DBs